Be Natural
The Embodiment Sessions are dedicated to Nature and the felt experience that arises from embodying all the Elements that make us who we are.
Embodiment implies - the flowing of consciousness everywhere.
Dis-Embodiment implies - splitting off, losing our instinctual connection to self.
There are many reasons we loose our embodiment - limiting patterns of old beliefs and traumas effect our ability to live wholeheartedly in the present moment and finding a way back can often times be difficult.
That's why I have created this portal for you. To help you find your embodiment and equally enjoy being in your body.
Through the practices, contemplations and inquiries given, you'll begin to recognise how life moves through you and (most importantly) how to move with it !
Garner tools and teachings of Yoga, Ayurveda and Tantra to re-establish your connection to being naturally You.
You're in the right place
Wether you're new to Yoga or an experienced practioner, The Embodiment Sessions favour peak experience over the peak pose.
Life loves to move
& who knows, you may get to enjoy a new and exciting experience of both !
Learn
- 5 Prana Flow Elemental Namaskar sequences & how to resource these as life navigation tools.
Experience
- The meaning of Solar/Luna in practice & how to adapt the practice to you.
Explore
- Embodiment philosophy, Mudra Vinyasa’s, Pranams, Breath & Tantric meditation techniques for self soothing.
What you'll get
- 5 full embodiment practices, streamed live via zoom with the replay
- 5 time efficient embodiment practices pre-recorded, newly released.
- 5 specially curated playlists to enhance each of the embodiment practices
- Introductions, written and video lectures speaking to the key points of embodiment philosophy
- 5 specialised Mudra Vinyasa's to enhance integration of the lecture 'how life moves'
- Rich and poetic synopsis of each theme
- Journal prompts and reflection portals
- Plus sweetly included surprise content as the course unfolds.
Example Curriculum
Who is this Journey for ?
The Embodiment Sessions are suitable for anyone with some physical yoga practice experience.
Students and teachers of embodiment alike, will benefit both personally and professionally from Amber's decades of experience, refined and delivered to meet you exactly where you are at.
How will you access the content ?
Upon purchasing The Embodiment Sessions, receive immediate access to the introductory lectures and be inspired to live the knowledge in day to day life.
The remainder of the journey will be released bi-monthly until all 5 sessions are complete.
How long can I access the content ?
Enjoy this first round of The Embodiment Sessions at a special reduced price ! Access continues for at least one year, or the life of the course.
I have a question and wonder about the possibility of refund if the course does not suit me
For any questions you may have, please reach out. We want you to be super empowered in your total embodiment. A 7-day refund grace period from the date of original purchase is offered. Connect via the contact form here
Hi I'm Amber
I've been teaching Yoga and Embodiment practices for nearly 20 years, all over the world and in many different cultures.
I've learned so much and am so often asked about how I maintain a steady embodiment practice.
The simple answer is, I love it ! I love my practices because they love me back - they have kept me healthy, hearty and strong through so many challenges in life.
As a busy mama of two young boys, I have really needed to refine what works to keep me grounded, connected and nourished in this often times 'crazy world'.
Sharing The Embodiment Sessions ONLINE with YOU is a dream come true. Thank you for joining me.
Let's embody !
